Month # 3

So here I begin month # 3.  I just keep plugging that's all I can say. I will keep plugging.  Keep working. I am to into it to stop now.  Folks you will like doing this.  It's easy and hard is all I can say.  If you push hard you will get the resistance.  If you stay slow and even and just do reps you still get a lot out of it.  The beauty is I can slow down or speed up depending on how I feel.  I can lengthen or shorten the stride how I want. Its like meditation.  I do my workout just as it's getting dark  I can watch the moon come up.  I put on some tunes and just go.