Saturday and Sunday

Saturday and Sunday, first Sat.  Did my 600 and 200 and felt absolutely great!  No complaints. Sunday comes and because I felt so great from Saturday I decided I was going to something Sunday as well.  Well it wasn't a total mistake and I sure feel it today!  I am taking today off because I don't feel I should push it.  I can feel the soreness in an area I have never felt before.  I feel it in my Lats, where I have never felt anything before.  I feel i in my upper back, chest, arms.  I know this is going to build me quick!!  My six pack has one can...LOL...and I am working on getting that "V" shape body once I can get rid  of the hourglass one I now have.  :)  Truthfully, this is some great stuff and I have not wasted my money.  Its going to get me to where I have always wanted to me.  The results are nearly instantaneous.  I have already incorporated a couple of exercises not seen on the website.  Basically I strap only the forearm and mimic the stroke of a tennis player first with the right and then with the left.  I imagine a forehand stroke and then a backhand stroke turning my hips just like I was taught many, many  moons ago. I will have to show people through my own transformation and this motivates me all the more.   If you are a person who already is in some way muscular then this will pop you back out to your old body build days, no lie, no bull.