Today

Good workout tonight.  800 reps with LOBOS.  What I like is feeling that muscle underneath grow and grow feeling tighter all the time.  Even after the reps tonight I don't feel sore or wore out.  I worked on slow uniform repetitions.  UBOS also went well 3 sets of 50 reps of the chest and back muscle exercises completed just a little tightness.  Atmosphere was perfect.  Mood music was set, bug repeller assisted.  Now comes the dedication to the goal.  No breaks no time off.  Stay on schedule..